4 CLASS PER MONTH MEMBERSHIP
4 CLASS PER MONTH MEMBERSHIP
8 CLASS PER MONTH MEMBERSHIP
12 CLASS PER MONTH MEMBERSHIP
UNLIMITED MONTHLY MEMBERSHIP
SPECIAL CLASS PACKS
REGULAR CLASS PACKS
Classes expire one year after date of purchase
FIRST CLASS EVER
5 CLASS PACK
10 CLASS PACK
20 CLASS PACK
STUDIO GIFT CARD
HEARTBREAK STUDIO CLASS SCHEDULE
WHICH CLASS SHOULD I CHOOSE?
- 60 minutes -
Power 60 is a hard core runner's dream strength training class because it's also heavy on the running. Build power, strength, and resilience to injury in this class without sacrificing mileage goals. Designed for the runner who wishes to cover some distance and strengthen their upper body, core, and legs in one session. Expect to run 40 minutes (3-6 miles) and work some serious strength for 20 minutes. Because of the soft treadmill surface and lower maximum intensity of the running, this class is an ideal opportunity to work strength training into a run session.
- 45 minutes -
- 30 or 45 minutes -
Looking for a killer workout? Enter Killer 3s - 45 minutes of alternating treadmill intervals and high intensity floor work. This workout will make your heart pound, your body sweat, and improve your running form, power, & efficiency while showing you that you don't need to workout all day to see these benefits. Killer 3s on the swarm!
Deerfoot Dash is a 45 minute, all treadmill class, aside from the 30 minute "lunch" version. Both include a warm up, speed play and/or hills, & a cool down. Expect to cover 3.5 to 6.5 miles depending on ability. The name is a nod to Ellison “Tarzan” Brown, the man who rallied past Johnny Kelly on that hill in Newton during the 1936 Boston Marathon, forever dubbing it Heartbreak Hill. The “Deerfoot” in Deerfoot Dash honors the name by which he was known to his Narragansett Indian tribe.
- 65 minutes -
This all treadmill class celebrates going long. Expect to do some longer intervals and hills focusing on pace and active recovery. Expect to cover 5 - 9 miles depending on ability.
ELITE TESTED. DELIVERED AT YOUR SPEED. WE MAKE RUNNERS BETTER.
EXPERT DRIVEN, RESULTS ORIENTED, PROVEN PROGRAMMING
MEET THE MIND BEHIND YOUR NEXT BEST RUN
CHIEF HEARTBREAKER Dan Fitzgerald
Dan is co-founder of Heartbreak Hill Running Company, as well as the founder and coach of the Heartbreakers, a USATF certified running club. As the most sought after marathon coach in Boston, Dan creates, leads, and oversees programming for more than a dozen Boston Marathon charity teams, including Mass General Hospital, The American Red Cross, Boston Celtic's Shamrock Foundation, and Beth Israel Deaconess Medical Center. In total, he empowers more than 500 runners cross the finish line each year. As the creator of all treadmill studio programming and running experiences under the Heartbreak umbrella, Dan scouts, trains, and develops current and future coaches and leaders. Dan is the first Nike+ Run Club global coach in Boston and was named “Best Running Coach” by Boston Magazine in 2016. As an athlete, Dan captained the Boston College Track and Field team, where he competed in the 800m. He ran his first Boston Marathon in a time of 2:46.